About Me

I started my athletic career as a competitive (then professional) dancer and instructor. After a severe ACL tear, and the surgery and rehabilitation process that followed, I knew I wanted to spend my career teaching other live performers and athletes how to preserve their bodies and avoid injuries like mine. 
 

I became a Certified Personal Trainer and Nutrition Specialist through the ISSA (International Sports Sciences Association) in 2019 and joined the Chess Fitness team as a strength coach shortly after. I became a Certified Massage Therapist and Health Educator through National Holistic Institute, A College of Massage Therapy, where I am currently still enrolled in Advanced Neuromuscular Therapy. I will complete my educational journey by the fall of 2022. 

I look forward to utilizing the tools and techniques I've been developing to help you with any physical challenges you might be facing and to help you get one step closer to pain-free living.  Thank you for trusting me to be part of your health journey!