Services & Rates

Swedish Massage

Swedish Massage is a very relaxing and therapeutic style of bodywork. It combines oils or lotion with an array of strokes such as rolling, kneading, and percussion to help the body improve its circulation. The benefits of this type of bodywork are wide-ranging and include relief from aches and pains, decreased stress levels in the body, enhanced mental clarity, improved appearance, and greater flexibility.

Eastern Combo

The two styles I blend together  in this Eastern combo are Shiatsu and Thai. 
Shiatsu is a Japanese form of massage therapy. The word Shiatsu comes from two Japanese words - \"shi\" (finger) and \"atsu\" (pressure). In addition to the direct stimulation of pressure points along the energy pathways of your body, gentle stretching techniques are applied over a wider area of the body to integrate the point work and encourage the flow of Chi (energy) throughout the body. Shiatsu is a meditative healing art that honors the body, mind and spirit.Thai is also known as Thai Yoga massage because I use my hands, knees, legs, and feet to move you into a series of yoga-like postures and stretches.
No oil is applied, so you are fully dressed during the session. This combo will help you release stress and relieve pain, and help you function more effectively at work and home.

Lymphatic Drainage

Lymphatic Drainage Therapy aims to gently and rhythmically move the lymph through the body, especially swollen areas of the body, relieving pressure and enhancing the functioning of the immune system. As both a preventative and remedial technique, LD can be used for a wide range of purposes including faster recovery from injury, reduction of swelling and discomfort from pregnancy, and strengthened resistance to illness. This is offered as an add on service during any style massage session. 

Skin Exfoliation and Body Wrap

This spa package is for those seeking pure relaxation and softer, healthier skin. I begin by using your choice of scrub (salt glow, sugar scrub) or sponge (dry body brushing) to exfoliate and remove dead skin cells from the surface of the skin, as well as improve blood and lymphatic circulation. 
Next I include a body wrap using an oil or lotion based treatment that is customized based on your needs and goals for improving the quality of your skin and overall health. The body wrap will increase absorption of the product into your skin, increase circulation, and remove toxins and waste. While inside the wrap, this service includes a foot and scalp massage for further relaxation. 
This can be booked as a standalone service or provided in addition to your scheduled Swedish or Deep Tissue massage session. 

Coming Soon- Hot Stone Therapy

**This service will be available starting mid March  2022.**

Hot Stone Therapy can be integrated into any massage session as an add-on service. It is a technique where heated stones are placed at specific sites on your body to deepen relaxation and promote circulation in your muscles. Muscles that are heated with these stones release tension and stress much more deeply and quickly than with a traditional massage. The overall experience is very relaxing, nurturing, and rejuvenating. This can be scheduled as an add-on to any Swedish or Deep Tissue massage session. 

Cupping Therapy

This ancient form of alternative healing is great for reducing pain and inflammation and increasing blood flow. I use dry cupping with a pump (no fire cupping) so it's safe and efficient. You can expect the markings to fade after about a week depending on your skin type.  
 

Essential Oils

There are many plants that Mother Nature has made available to us that possess healing properties. From allergies, to mood and hormone support, to pain management, digestion and more, there is an essential oil blend for nearly every ailment you can think of. I will customize your unique essential oil treatment based on your needs. I offer aromatic, topical and ingestible solutions. 

Pre-Paid Massage Packages